What our clients say about our programs

I am a dentist by profession was suffering from thyroid past 1.5 years. Due to lack of time, I was unable to take the medications. During lockdown, I decided to reduce 5 kgs. I approached Sruthi for a home workout regime. She not only gave a great work out plan but also introduced me to various herbal teas for the evening thereby cutting off calories in milk tea. Meanwhile as my weight reduced, I thought I’ll get my thyroid tested again and get back on track with medications. To my surprise my thyroid levels were normal! I am under calorie maintenance now so that I don’t revert back to my lost weight and to maintain thyroid levels. No exaggeration : 59kgs to 54kgs in 2.5 months ! Thanks to fitness and nutrition paradise. Thanks Sruthi ❤️

I first decided to loose my weight because I had to gain my self confidence back. Coach Sruthi was my first choice as I saw my sister reduce her weight in no time. Sruthi was so patience with me and she motivated me whenever I was feeling down or lazy. I lost 10 kgs in 3 months. It was absolute pleasure training with her. I'M so much happy with my results and I’m very confident now ☺️

I had a healthy weight loss experience with Nutrition and Fitness paradise. I enrolled for the wholesome nutrition bundle and lost 4 kgs in 45 days. Great support from her through out the journey right from first day & following me up and pushing me forward for the healthy weight loss journey. since I'm having PCOD issues, I was very low, she motivated me and gave me the apt diet accordingly. I got habituated to a healthy Lifestyle because of her. I also felt very positive and reduced weight in a healthy way. Additionally, I attended her personal training sessions and I enjoyed a lot. Those workouts were very helpful for me. Thanks to Coach Sruthi for making me experience a beautiful Journey. I would highly recommend Nutrition and Fitness paradise for people who is willing to experience a healthy weight loss transformation

In the first month of the program i experienced better sleep . Thanks to the structured sleep routine Now i enjoy better sleep every night. The daily workouts have truly revitalized me, leaving me feeling energized throughout the day. The most remarkable change is being able to fit into a dress that I hadn't worn in five years. While others may perceive it as a minor transformation, I am proud of the significant difference it has made for me. Witnessing my weight reduction for the first time has been a wonderful experience. The food which I followed was delicious and was customised according to the way I love it. Thanks to Coach Sruthi